Hi, my name is Deb Kartz, the founder of Healing Moms Journey. Since 2002 I've been working with children and teens in various capacities, Autism, Anxiety, ADHD, Non-compliant Disorders, ODD, Trauma, and learning disabilities. Since then, I have worked with busy moms struggling with their health and children who want to reclaim optimum health, energy, and family life. They desperately seek to find a healthy balance between life's everyday challenges and dealing with their challenging children. Moms want to find the time for themselves so they can show up as high-functioning women they know they can be. They are overwhelmed and can feel their health diminishing; they can't sleep, feel fatigued, and experience weight gain and chronic pain. They are tired of the constant battles with their children and hearing society's perception of a mother's role. Did you know food plays a vital role in health and mental well-being? Did you know children are lost in their world and seek an attachment to be confident and have the self-esteem to grow?

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I wanted a deeper understanding of how children see the world through their eyes, how our health and mental wellness impacts our children, and how we can cope as parents. I needed to broaden my knowledge. I decided to pursue my Psychology of Counselling to have the skills to help my children with their challenges. I furthered my education as a Parent and Wellness Coach, Personal Trainer, Precision Nutrition Coach, and Functional Diagnostic Nutrition Practitioner. The prospect of bringing all this together excites me to help moms with optimal health, mental wellness, and parenting for the sole purpose of…

Building loving relationships and enhancing the health and well-being of themselves and their children.

I'm working with moms struggling with their health and children's behavioral issues. Moms want to feel healthy and have the energy to find a balance between family, life, and work. These moms have the same fear and anxiety as I did. As a mom of three, I have struggled with my health and mental wellness. I couldn't get the help and support I desperately needed to find that healthy balance between my children and work without my health depleting. Everywhere I turned, the doors were closed on me. People and professionals said, "You need to put your foot down and tell them who's boss!" We know that doesn't work! Children become defiant when you try to take an authoritarian approach! I knew there had to be a way to go from chaos to calm and get my health back on track.

You DO NOT need to go through the same pain and agony as I did. I can Personalize a Health Restorative Program to help you make positive changes in your health issues, mental well-being, and your children's behavior, so you can enjoy the life you deserve.

xDeb Kartz

If mom isn't okay, 

then no one is okay.